Football: The striker is born, starting from the Hague youth training

The first thing he did was to put the clothes in his bag into the washing machine. Fortunately, the weather was cool, otherwise they would have gone bad.

He cleaned up briefly and lay down on the bed.

After sitting in the car for two hours, his butt was a little sore.

It was not because the road conditions were bad, but because Marvin's old car was not comfortable at all. It was hard and uncomfortable to sit on. It was not even as comfortable as taking a taxi in China, which made his back and waist ache. He lay down on the bed and fell asleep unknowingly.

Returning to a familiar environment always makes people feel relaxed.

When he woke up, the clothes were already dry.

After folding the clothes, he went to the restaurant to eat something and then returned to the dormitory. He called up the panel and took out the USB flash drive and the leg guards.

The USB flash drive was very ordinary, but the leg guards caught his attention.

The leg guards were a pair of plug-in boards. They were almost weightless in the hand, and the texture was very soft, a bit like silicone. They felt very soft and slippery to the touch.

He was a little confused. Can this really withstand 100KG of force?

Without thinking too much, he directly fixed the leg guards on his legs with self-adhesive straps and tried it.

He couldn't feel any weight at all, which was much more comfortable than his current pair of PP-made ones.

He took the 20KG grip bar that he usually used to train his arm strength, used 20% of his strength, and smashed it.

Fortunately, no one was there, otherwise they would be very worried if they saw him doing this. He felt nothing the first time, so he increased the strength to 50%.

This time he felt something, and he could feel his calves were a little numb.

He also found that when he encountered a collision, the shin guards seemed to become hard, directly rebounding the force.

""Awesome! That's awesome!"

He couldn't help but exclaim in praise. With this pair of shin guards, at least in this level of league, he doesn't have to worry about breaking his leg or fractured bones when colliding with the opponent.

After putting away the shin guards, he turned on the computer and plugged the USB into the port.

After clicking it, Xiaomi's eyes lit up.

The famous skills of football superstars: shooting; dribbling; marking; heading; passing; stopping...

Xiaomi wiped his saliva. This grouping was too general. He directly clicked on the shooting section and entered the sub-directory.

After entering, he drooled again.

Powerful volleys, heavy cannon long shots, violent elevator balls, volleys, lobs, push shots, outside instep shots, stationary shots, long-range heavy cannons, outside instep shots, powerful headers, scorpion tails, and inverted hooks.

The next level of sub-directories are the corresponding action skills, force methods, and decomposition videos of representative star technical actions.

This is a treasure for Xiaomi. As long as he can master these, he can do too much in the 30-meter area.

After clicking on them one by one, he took out the notebook.

Learning must be planned and focused. As a striker, of course, the first thing he needs to do is to learn shooting. Dribbling and stopping the ball are also very important.

He drew a table and made a detailed schedule for extra training based on his current situation.

If he could make similar movements before, he can master the spirit after systematic learning.

This reward from the system is a guide to his improvement. With this information, his future will be full of possibilities.

The height and strength of players are different. For example, short players have a low center of gravity and good stability.

The moves they can easily do may not be possible for tall players.

For example, Messi's shoulder pass and Xiaobai's fried meatballs.

As long as players have more than 3 years of professional training, they can do these moves. The difficulty is not very high.

But we rarely see such beautiful moves on the court. It's not that they don't know how to do it, but because of many reasons such as the intensity of the game, the importance of the game, the situation on the court, etc. The fact that players know how to do it does not mean that they are suitable for use in the game.

Once a mistake is made and the game is affected, it will be the sinner who loses the game.

The football field is not a one-person football field, but a teamwork.

The famous skills of the stars are polished through continuous training and countless games.

Many master players have formed muscle memory, and some moves have become his body's instinct, or muscle memory.

The information in the USB disk not only includes technical essentials, but also the number of practices.

For example, Xiaobai's fried meatballs need to be practiced at least 10,000 times before they become part of the body.

In order to use them skillfully on the court, he needs to go through at least 10,000 simulated dribbling training.

Xiaomi realized that his training tasks had become much heavier, but he was not afraid.

As long as he could become an excellent player, he was willing to pay these costs.

There are 365 days in a year. Even if he only has 200 days to practice, and insists on practicing 100 times a day, it is 20,000 times a year.

He began to study eagerly and completely forgot the passage of time.

He did not notice that it was dark, nor did he notice that it was late at night. It was not until his eyes were a little sore that he felt a little tired.

He looked at the time and it was already past 1 a.m. He closed the computer reluctantly and fell asleep.

At 7:30 in the morning, he opened his eyes on time.

The most important thing today is to go for a physical examination so that he can resume training earlier.

Even if he only trains in the gym, he can do strength and coordination exercises.

He feels very lucky. Although he will suffer a little, the assistance of the system allows him not to worry too much about injuries.

Even if it cannot be cured immediately, it will not affect his career.

He knows that many talented players are ruined by injuries.

Injuries make them fall like meteors and leave the beloved stadium early.

The examination is very simple. After the team doctor systematically examined him, he smiled and said

"It’s great to be young. You have recovered well and there are no sequelae."

Xiaomi was about to ask if he could resume training, but the team doctor continued:

"But your injury is to your neck after all, and you fainted before, so now you can only do recovery training."

Xiaomi nodded wisely. It's impossible for him to play this week, so it's good enough to be able to resume training.

"Don't worry, I will check you again on Monday based on your recovery training. If there is no problem, you can train with the team."

"Thank you. I will pay attention to the intensity of my training recently."

"Go ahead and take the report to Marvin. He will make the arrangements."

"OK, I'll go first."

After saying goodbye to the team doctor, he took the report to Marvin's office.

After reading the report, Marvin asked,"Did you have breakfast?"

"Not yet. I'll go for a physical examination first."

"Then you go have breakfast and go to the gym in an hour."

""Okay, Mr. Marvin!"

After Xiaomi left, Marvin went straight to the assistant coach's office and began to make Xiaomi's next training plan.

On Thursday, Xiaomi had just finished the morning training and was about to take a shower and have lunch.

As soon as he arrived downstairs of the dormitory, he saw Strus.

He really came, it seems that Captain Li's analysis was correct.

He quickened his pace and walked towards Strus with a smile on his face.